

I’m a somatic therapist specializing in helping people understand and regulate their nervous systems, especially those who struggle with body awareness, sensory overload, and emotional regulation. Many of my clients feel overwhelmed, burned out, disconnected from their bodies, or stuck in survival mode without fully understanding why.
I’m also a neurodivergent (AuDHD) therapist who works with late-diagnosed ADHD, autistic, and AuDHD adults. I bring both professional training and lived experience to my work, which allows me to understand firsthand the challenges of sensory overload, overwhelm, and identity shifts that often accompany neurodivergence.
I support clients navigating major life transitions—such as adjusting to a diagnosis, rethinking identity, navigating relationships, or making decisions about parenting—along with associated grief, burnout, and nervous system dysregulation. I also work with clients processing trauma or grief related to earlier life experiences.
My work integrates somatic therapy, EMDR, TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), and brainspotting to help clients process stress and build regulation skills. My goal is to create a space where clients feel understood, seen, and able to reconnect with their body in ways that feel safe and sustainable.
My name is Kristy Gustavson, and I am the sole owner of Table for One LLC. I take a person-centered approach to therapy. I believe you are the expert on yourself, and my role is to go along side you as you explore, heal, and embrace all sides of yourself.
Since received my masters from Towson University in 2016, I have worked in mental health and addiction settings, working with clients with depression, anxiety, addiction, PTSD, adjustment disorders, borderline personality disorder, and more.
Have you ever felt that standard talk therapy is just treading water, and you're finally ready to swim to the shore?
With over 15 years in the field, I am a savvy, straightforward therapist ready to help you stop analyzing your life and start mastering it. My work is not a passive discussion; it is a direct and solution-oriented challenge to the barriers holding you back. My experience as a licensed professional counselor forms the foundation of a targeted approach, expertly blending proven techniques to confront issues like depression, anxiety, trauma, and complex relationship or parenting dynamics head-on. If you are serious about fighting for a better future, my non-judgmental yet rigorous style will provide the critical incident debriefing or grief and loss support you need. We aren't here to dwell on the "why"; we are here to execute the "how."
I’m Max Stager, a Licensed Professional Counselor (MA, LPC, NLP) with over 20 years of clinical experience working with adults, couples, families, and teens. I help people find connection, clarity, and healthier ways of relating to themselves and others. My work often focuses on relationship issues, communication struggles, trauma recovery, and personal growth.
I integrate diverse therapeutic perspectives because life doesn’t fit neatly into one box. I work collaboratively with clients to build on your strengths, understand patterns that hold you back, and develop concrete tools that help you feel more confident and connected. Outside therapy I enjoy Colorado’s wide open spaces, time with animals, and cycling the trails around home.
I believe healing happens in a space where you feel seen, supported, and understood. I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) with Master of Arts in Clinical Mental Health Counseling with over 12 years of experience working with children, youth, and families.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.