Find a therapist in Colorado — covered by insurance

“How we relate to whatever we're experiencing is even more important than the experience itself " -Bruce Tift

I believe we all have a natural impulse towards evolution and health. Through training and discipline we can greatly accelerate this process.

Survival strategies needed in childhood, arising from our intelligence, are no longer appropriate and can cause unnecessary suffering. These outdated approaches are primarily unconscious. I provide a safe non judgmental space to get to know your patterns with an attitude of kindness. This awareness can give you the freedom to choose the direction you want instead of being driven by historical conditioning.

Welcome. I'm Denise!

"I work with adults who are looking to take a holistic approach to managing their mental health".

I am a Licensed Professional Counselor and a Licensed Addiction Counselor in the state of Colorado. I have 30 years of professional work experience in Behavioral Health and Recovery Services treating adults and families with a variety of presenting issues, including stress, anxiety, depression, coping with addictions, trauma, grief and loss, relationship issues, and career challenges. My experience is varied and across settings as I have provided individual therapy in a community health center, substance use treatment centers, employee assistance programs and mental health services in a hospital setting.

Hello! I'm so happy you are here :) My name is Erica and I'm a Licensed Clinical Social Worker with 10 years of experience working with individuals from all walks of life. I specialize in supporting adults dealing with anxiety, depression, trauma, and the complexities of life transitions and postpartum mental health.

I specialize in working with clients who are experiencing or have experienced depression, anxiety, anger, grief/loss, relationship conflicts, addictions, gender/identity concerns, lack of motivation, abuse and trauma, life transitions and men’s mental health concerns. In addition, I have worked closely with the LGBTQ+ population. Prior to working in the private practice setting, I have 14 years of experience as a teacher and counselor in the public schools of New Jersey, Texas and Colorado.

I have been a therapist for 25 years and am currently licensed in both Colorado and Wyoming. My primary emphasis has been in the realm of grief and loss issues (death of a loved one, unresolved grief, job loss, loss of health, loss of meaning, etc.), women's issues, lifespan issues, depression, reactivity, complex PTSD, and relationship counseling. I have an unusual approach to these issues, including a belief in a certain degree of warmth as being healing in the therapeutic relationship.

Hey! I am Cara, my approach is dependent on what the folks I am working with need. I bring a culturally informed lens to our work, understanding that everyone's journey is distinct. I think that one of my greatest strengths is creating a connection with clients and a space they feel comfortable being themselves.

If this sounds good to you, schedule a consultation. I look forward to meeting you!!

I love this work. Twenty plus years in the field of psychotherapy, from hospitals, residential treatment, schools, outpatient clinics, crisis teams, to professional teams and now private practice, I offer a wide range of interventions.

If you're seeking family systems (internal and external), Couples & communication, Parenting & Co-parenting, Individual therapy, Trauma-recovery using EMDR, Brainspotting, Mindfulness and CBT, and Art Therapy, to support in identity exploration and archetypes, I'll meet you where you're ready to work. Even if therapy is new to you, or a familiar practice, we'll find where you are and what's in the way of where you want to be.

I’m a trauma-informed therapist specializing in EMDR, ketamine-assisted psychotherapy, and mindfulness-based interventions. I bring these approaches together to create a personalized path toward healing, supporting clients in reconnecting with their inner strengths, reclaiming a sense of agency, and moving toward a more grounded and fulfilling life.

I’ve spent over 17+ years supporting children, teens, young adults, and families through some of life’s toughest moments. I’m a licensed school counselor and LPC, and I’ve also trained in Neurosequential practices, which helps me better understand how the brain responds to stress and healing. My goal is to meet people where they are and support them in a way that feels safe, practical, and meaningful.

Clients should know that I am someone who genuinely wants to hear them—especially if they feel overwhelmed, unseen, or lost in the chaos of daily life. I strive to create a space where it’s safe to be human, honest, and imperfect. I believe healing begins when we can talk openly about our pain, our hopes, and everything in between, without fear of judgment.

I am deeply committed to meeting clients exactly where they are and walking alongside them at a pace that feels right. I value trust, authenticity, and connection, and I take my role seriously as both a support and a collaborator in your healing process. Outside of therapy, I’m a lifelong learner, a big sports fan, and someone who finds grounding in working out, good food, and live music—reminders that joy and connection can exist alongside life’s hardest moments.