

Browse 8338 therapists in California.
I've worked for 8 years helping people get in touch with what they want. I've primarily worked with individuals navigating difficult life and interpersonal transitions, supporting professionals who are navigating career changes, and folks embarking on post-graduate educational pursuits.
Are you anxious, troubled, stuck, weighed down? I believe that you have the inner strength and power to live your best life. But it is hard to be hopeful when you feel trapped by old patterns. That’s where our work together begins. I believe that therapy is a collaborative and creative process. My goal is to help you feel better in the present, while finding deeper insight and lasting change for the future. My style is warm, supportive, interactive, and sometimes humorous. I will adapt our work to meet your unique needs and goals. I believe that the relationship we build in therapy is the foundation for healing and change.
The world of therapy is truly so special and important. I am honored to hold each one of your stories and become a small part of your healing journey. My journey of healing started maybe similar to some of you. The more I healed the more I realized how vital a safe, warm, and caring approach made all the difference. I aim to create a space with you that will lead to new growth and perspectives.
I have 6 years of experience treating at risk kids, teens, families, and adults in other therapeutic capacities. I'm trained in Somatic and Attachment Focused EMDR Therapy. I utilize an attachment & trauma lens to help kiddos and families. I also use those modalities as well as to help you uncover and resolve those deeper wounds that are connected to how we live life in the present. I also engage in using other evidenced-based practices to help reduce the symptoms that are keeping you from who you want to be.
Welcome! I’m Tara, a Licensed Marriage and Family Therapist practicing in California and New Mexico. With 10+ years in the field, I support individuals navigating depression, anxiety, bipolar disorder, and trauma, as well as those facing relationship challenges or major life transitions—becoming a parent, starting a new career, grieving a loss, or moving through other meaningful changes.
My practice is an inclusive, LGBTQIA+ affirming space, and I value working with clients from diverse backgrounds and lived experiences.
Do you struggle with feeling like you belong? Are you carrying hurts and wounds from your family of origin or other close relationships? Do you wonder about your purpose and the meaning of your life? Or maybe you have worked hard on yourself throughout your life, but still struggle to connect with others or lead a life that has intention and meaning. I would be happy to meet with you and hear more about your situation and what you believe is blocking you. Together we can explore what holds you back and create a plan to engage your life in a way that feels more purpose driven and connected to your unique soul.
Seeking support is a courageous step. As an LMFT, I am dedicated to guiding individuals through challenging experiences including: trauma, grief/loss, academic stress, bullying, and supporting neurodivergent individuals (ADHD & Autism Spectrum Disorder).
I have worked as a mental health therapist at schools for students with emotional disturbance, grief issues & trauma from kindergarten-12th grade. My therapeutic orientation includes Psychodynamic, Solution-Focussed & Trauma-Focused CBT.
Life can be challenging and at times unbearable, I want to help you find and develop life-enhancing qualities that you need in order to live the life you envision for yourself.
I received my Master of Arts in Clinical Psychology at the Univeristy of Pepperdine. With over ten years of varied experience, I have the ability to work with a wide range of people who come from different walks of life, and I would love to help you.


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