

Browse 8338 therapists in California.
Are you anxious, troubled, stuck, weighed down? I believe that you have the inner strength and power to live your best life. But it is hard to be hopeful when you feel trapped by old patterns. That’s where our work together begins. I believe that therapy is a collaborative and creative process. My goal is to help you feel better in the present, while finding deeper insight and lasting change for the future. My style is warm, supportive, interactive, and sometimes humorous. I will adapt our work to meet your unique needs and goals. I believe that the relationship we build in therapy is the foundation for healing and change.
Welcome! I’m Tara, a Licensed Marriage and Family Therapist practicing in California and New Mexico. With 10+ years in the field, I support individuals navigating depression, anxiety, bipolar disorder, and trauma, as well as those facing relationship challenges or major life transitions—becoming a parent, starting a new career, grieving a loss, or moving through other meaningful changes.
My practice is an inclusive, LGBTQIA+ affirming space, and I value working with clients from diverse backgrounds and lived experiences.
Seeking support is a courageous step. As an LMFT, I am dedicated to guiding individuals through challenging experiences including: trauma, grief/loss, academic stress, bullying, and supporting neurodivergent individuals (ADHD & Autism Spectrum Disorder).
I have worked as a mental health therapist at schools for students with emotional disturbance, grief issues & trauma from kindergarten-12th grade. My therapeutic orientation includes Psychodynamic, Solution-Focussed & Trauma-Focused CBT.
I am a licensed therapist and have worked in the field of mental health for over 10 years. During that time, I have worked extensively with children, teens, adults, and families experiencing a myriad of issues that obstruct their happiness, such as depression, anxiety, stress, relationship issues, parenting, and self-esteem. My current focus is working with young, career-driven men work through issues involving low self-esteem, dating/relationship difficulties, and life transition stressors.










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