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Through the course of my career I have primarily worked with individuals who are experiencing Depression and Anxiety, adjusting to life changes and transitions, having difficulty managing stress, and challenges with interpersonal relationships. I support healthy communication in relationships and explore parenting skills to encourage healthy family dynamics. I also work with the Deaf individuals and understand the cultural needs.
I specialize in medication management for a variety of mental health conditions. I have over 19 years of experience in nursing and over a decade of experience in nutrition. I like to look at the whole person and approach ways to improve your symptoms. I am here to support you in your mental health.
I enjoy doing this work and I hope my clients will also. I believe it makes life more interesting and rewarding.
Hi! My name is Silvia and I'm a Licensed Clinical Social Worker (LCSW). I enjoy helping people discover more about themselves and how they can reach the goals they have or work towards creating a life closer to how they would like to live. I have worked with clients experiencing anxiety, depression, trauma, stress, and burnout to name a few. I really get to know someone in order to make therapy a safe space they feel they can return to and be seen. I am bilingual in Spanish as well.
My therapeutic approach is collaborative, trauma-informed, and strengths-based. I work to create a supportive and structured environment where clients feel safe to explore challenges, patterns, and life experiences without judgment. I believe therapy is most effective when it is tailored to each individual’s unique needs, goals, and values.
I integrate evidence-based interventions while emphasizing insight, emotional regulation, and practical skill-building. I support clients in identifying unhelpful patterns, strengthening coping strategies, and developing healthier ways of relating to themselves and others. Throughout the therapeutic process, I prioritize transparency, consistency, and mutual respect.
My style is warm yet direct, balancing compassion with gentle guidance and accountability. I work collaboratively with clients to increase self-awareness, build confidence, and create meaningful, sustainable change that aligns with their personal growth and overall well-being.










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