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Hi! I am a Licensed Marriage and Family Therapist serving clients in California. I specialize in helping people struggling with anxiety and depression, trauma, life transitions, and grief. I primarily use experiential therapy modalities (Internal Family Systems, AEDP, Coherence Therapy, etc.) that focus on deeper work to address the root causes of clients' struggles. I help people gain more clarity and confidence and feel more peaceful and balanced inside.
My name is Denise Padilla. I earned my master's at University of Southern California. I am Licensed Clinical Social Worker with experience over 10 years of experience. My focus is on life transitions, health, inter-generational stress, improving mental health. I am experienced in treating adjustment disorders, depressive disorders, and anxiety disorders. A safe space with open communication and will meet you where you are on your path to healing and love.
Over the past 40 years, I have had the pleasure of helping my clients overcome internal and external challenges. I am deeply grateful for the training from teachers, mentors, and supervisors, which helped me understand psychodynamic psychotherapy and the art of guiding people toward achieving their goals.
As a Stanford-trained Psychiatrist, I offer medication management and therapy for a range of conditions including anxiety, depression, bipolar disorder, PTSD, anger, stress, burnout, divorce, addiction, and others. I see adults age 18-60. I am also board certified in Addiction Medicine. I am not treating ADHD with stimulant medications at the current time due to in-person visit requirements to prescribe controlled substances. I am unable to offer therapy only if you have another psychiatrist (I will need to manage your psychiatric medications).
I have 17 years of experiencing working with young professionals like you. I use a collaborative, client-led and humanistic approach. I believe the power to heal resides within you, and my role is to support you as you unlock your inner strength and move toward healing.
I’m Kait, an LCSW of 7 years and social worker for 13. I specialize in anxiety, nervous system dysregulation, and religious trauma. I work with adults who feel stuck in cycles of overthinking, hypervigilance, panic, or chronic stress.
I’m grateful to have a career that allows me to be authentically myself and spend my days talking deeply about things that matter. I love working with motivated, bright people who know they have a lot to offer, but feel a bit blocked. I find great joy in helping people unblock to find ease and authenticity in their own lives.


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