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Hi, I am Annie, a licensed therapist (LMFT) and certified perinatal mental health specialist (PMH-C) based in Santa Barbara. I work with individuals, couples, and families navigating some of life's most demanding seasons — from pregnancy and postpartum to birth trauma, early parenthood, life transitions, and healing from trauma. I completed my clinical training at UCSF's Infant Parent Program and bring specialized expertise in the parent-child relationship and early childhood alongside my broader work with adults. I am also a mom of two, which means I bring both clinical depth and real lived experience to this work.
Feeling overwhelmed by anxiety, self-doubt, or life changes? I support clients working through anxiety, depression, trauma, and self-esteem challenges. Together, we’ll strengthen coping skills and create a realistic, empowering plan for healing and growth.
As a licensed marriage and family therapist,I will always lead with a client-centered curiosity, believing that each individual possess the innate capacity to become the person they want to be.
Taking the first step toward therapy is an act of courage and self-growth. Whether you’re seeking a deeper understanding of yourself, healing from life’s challenges, or navigating complex relationships, I offer a supportive and collaborative space to help you move toward greater balance and well-being. I recognize that today’s world presents unique stressors—financial pressures, rapid social changes, and the emotional weight of current events can all impact mental health. Therapy can be a grounding space to process these experiences and rediscover a sense of hope, purpose, and empowerment.
If you're feeling overwhelmed, anxious, stuck, or unsure where to go next, you’re in the right place. Graduated Pepperdine University with Masters in Clinical Psychology in 2007. I’ve spent many years helping adults from all walks of life navigate anxiety, depression, panic attacks, trauma, relationship stress, life transitions, and identity questions. I especially enjoy working with men (including those who are completely new to therapy), as well as women wanting help understanding the important relationships in their lives. Whether you're processing past experiences, facing grief or loss, adjusting to a new stage of life, or trying to better understand who you are and where you belong — I’m here to help.
As a Stanford-trained Psychiatrist, I offer medication management and therapy for a range of conditions including anxiety, depression, bipolar disorder, PTSD, anger, stress, burnout, divorce, addiction, and others. I see adults age 18-60. I am also board certified in Addiction Medicine. I am not treating ADHD with stimulant medications at the current time due to in-person visit requirements to prescribe controlled substances. I am unable to offer therapy only if you have another psychiatrist (I will need to manage your psychiatric medications).
I am currently a licensed psychologist in California, having previously worked as a psychotherapist under supervision for over 14 years. As an independent practitioner, I am accepting new clients, both in person and by remote means.
I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others. In the past, I have worked in community-based and private addiction recovery settings across a wide demographic. I specialize in trauma informed treatment that includes PTSD, depression, anxiety and phobias.
I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others.
Thank you for choosing to embark on your healing journey. It takes strength and self-awareness to seek support, and that courage marks the beginning of a meaningful transformation. I'm honored to walk alongside you as you move toward greater clarity, growth, and healing.
I use a strength-based, holistic approach that emphasizes mindfulness and recognizes how trauma affects behavior and development. I prioritize your needs and encourage partnership when establishing and meeting your treatment goals.
I offer a nonjudgmental, client-centered approach. I'm patient and respect the time it takes to build trust. I believe words are powerful and help clients shift language patterns that feed negative thinking.


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