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I'm here to support you every step of the way! This is a non-judgmental space to collaborate, learn to trust, and heal in relationships. Together, we can navigate through the jumble in your mind, explore past traumas, and understand their current impact on your life. I integrate CBT, DBT, and somatic therapy to help you find peace.
Hello, Welcome! My name is Rose. I am a licensed Marriage and Family Therapist. I am the first of my family to achieve a Masters degree. I enjoy serving varies types of population and guiding in the therapeutic process.
Do you push yourself to meet high standards, yet it never feels enough? Do doubt and guilt creep in as you strive to meet expectations? Do you often feel alone despite how much you give to others?
When you're used to managing alone, seeking support can feel daunting, you may even doubt that others can truly help. But I'm glad you're here, and taking this first step toward the support you deserve.
Many of the people I work with feel caught in a strong internal system shaped by high standards, chronic worry, and a persistent inner critic that can feel harsh or difficult to quiet. This often shows up as patterns of over functioning, people-pleasing, difficulty feeling “enough,” or getting stuck in cycles of anxiety and self-criticism. I also support clients experiencing intrusive thoughts and compulsive patterns, as well as those impacted by earlier life experiences that continue to shape how they respond to current stress.
I am an Internal Family Systems (IFS) therapist and work from a parts-based lens to help you understand and relate differently to these internal patterns. I integrate Cognitive Behavioral Therapy (CBT) as needed, and I am trained in Exposure and Response Prevention (ERP) for anxiety and OCD.
My clients are the “overthinkers” in the world...with big feelings that are hard to explain. They feel misunderstood, lonely and isolated while striving to please others at the expense of themselves. They’re exhausted, overworked, and over-stressed, feeling like they’re never enough. They have a vision for life, but aren’t sure how to bring it together, especially after a life-changing event. They're also eager for change.
Does this sound like you? If so, I warmly welcome you to my practice.
I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals and families reclaim their sense of peace. My professional background is rooted in supporting clients through trauma, anxiety, depression, and complex relationship issues. With an education from Pepperdine University and experience in community mental health, I provide a therapeutic space where your cultural identity is honored and your lived experience is the foundation of our work.
I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling, Marriage Family and Child Therapy from the University of Phoenix and have been practicing for 4 years. My experience is in helping children, teens and adults navigate and understand their feelings and emotions to lead to a happier fulfilled life. In addition, I approach therapy from a trauma informed lens working to help clients increase happiness, confidence, and overall self esteem.
During my time as a clinical social worker, I've treated individuals with many different ages, cultures, and mental health diagnoses. My current area of expertise is depression, anxiety, trauma, relationship challenges, faith transitions, body-image challenges, women’s issues, and adjustment disorders. I believe that many of life’s challenges can be relieved through connecting with the right therapist.


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