Find a therapist in San Diego, CA — covered by insurance

The therapeutic approach I commonly use is Cognitive Behavioral Therapy (CBT), which focuses on changing thought patterns, and Psychodynamic Therapy, which explores past experiences and unconscious conflicts.

Hello! My name is Loraine Cruz, and I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work. I am deeply committed to supporting individuals through life's challenges. I specialize in working with transitional-aged youth and adults, helping them navigate key life stages with confidence and resilience.

I earned my Bachelor’s degree in Dance from San Francisco State University and my Master’s degree from Antioch University in Santa Barbara. I am a licensed therapist with over 15 years of experience supporting individuals and families as they navigate life’s complexities.

My practice focuses on trauma, ADHD, and mood disorders, while also providing support for parenting challenges and relationship stress.

Greetings,

My name is Christopher M Grasso, LPCC and I am a psychotherapist and professional clinical counselor. I have a Master of Arts Degree in Addiction studies with Integrated Recovery for Cooccurring Disorders and hold the professional license of LPCC (Licensed Professional Clinical Counselor). I have 7 years experience as a LAADC (Licensed Advanced Alcohol and Drug Counselor) in a residential recovery environment, and more than 2 years as an LPCC. I have been conducting one on one and group therapy, both in-person and remote, for the last 8 years and my specialized areas of treatment include:

· Addiction Related Behaviors

· Substance Abuse

· Trauma

· PTSD

· Depression

· General Anxiety

· Performance Anxiety

· Life Transitions

· And Grief & Loss

My goal is to be your partner in finding the change you desire.

I am a seasoned behavioral health and forensic psychology leader with over 20 years of experience in county, correctional, and community settings. I hold a Ph.D. in Clinical Psychology, two master’s degrees, and I am a licensed Marriage & Family Therapist as of 2019. My work centers on trauma‐informed care, substance use, sexual abuse victims and offenders, crisis intervention, and forensic experiences.

People pleasing is part of your nature...You are dedicated to “getting it right”. You work so hard - in your job or school, your relationships - but it never seems to be enough. You are exhausted. You feel defeated. And despite all efforts, things are still falling apart. The areas of your life that you can’t fully control - a relationship, your job, a circumstance or negative event, a life transition- leave you feeling overwhelmed and anxious. You are ready to feel confident and free from constant worry. You are willing to give therapy another chance... with the right person. I believe that I am that person.

I use cognitive behavioral therapy (CBT), person centered and dialectical behavior therapy (DBT) among various other therapy styles, to equip you with evidence-based tools to quickly reduce your anxiety, improve mood, and build confidence.

I believe that healing begins with feeling truly seen, heard, and understood. My approach is warm, collaborative, and grounded in curiosity rather than judgment. Whether you're navigating anxiety, grief, life transitions, relationship struggles, or simply feeling stuck, I offer a space where you can explore what’s happening with honesty and compassion.

I draw from evidence-based modalities like Cognitive Behavioral Therapy (CBT), mindfulness, and psychodynamic insights, while always tailoring my approach to your unique needs and goals. Together, we’ll work to uncover patterns, build insight, and develop practical strategies that help you move toward clarity and meaningful change.

Clients often describe me as calm, supportive, and direct in a kind way. I value humor when it’s helpful, and I work to foster a relationship where you feel safe enough to be real—even when it’s hard.

Reaching out takes courage, and finding the right fit is key. If you're looking for someone who will listen deeply, challenge gently, and walk alongside you at your pace, I’d be honored to work with you.

Hello! My name is Miaisha. Are you looking for a space where you can keep it real and get support? Good, because I believe that everyone deserves a space where they can feel heard, understood, and supported. I am a compassionate and culturally sensitive Licensed Marriage and Family Therapist. I use multiple treatment approaches when working with clients, one of which is client-centered, this allows you to be the driver of your journey, while I am riding in the passenger seat. Whether you're adjusting to new life roles or seeking deeper self-understanding, I’m here to support you. You deserve a therapist who sees and affirms you, helping you embrace change with confidence and resilience. Let’s work together to create meaningful, lasting change. I invite you to reach out and take the first step and know that you are not alone. Together, we’ll create a path forward that honors your unique journey.