Couples therapists in Pleasanton, CA

I enjoy working with individuals in the recovery community, first responders, and those who have experienced traumatic childhoods. I don't just talk the talk, I walk the walk.

I specialize in working with individuals, couples, and families to navigate the challenges related to anxiety, depression, communication, and relationship dynamics. Mental health influences every part of our lives—how we think, feel, and connect with others. When something feels off, it can ripple through our well-being and relationships. Therapy offers the space to identify what’s not working and develop tools for balance, clarity, and lasting change through an engaging and supportive process.

I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.

I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.

I am a Licensed Marriage and Family Therapist based in Southern California, offering therapy services to individuals, couples, and families across California. I am also and adjuct faculty at Pepperdine Unviersity. I specializes in assisting clients struggling with anxiety, depression, self esteem, dating, life transitions, marital struggles, divorce, and blended family challenges.

Hi, I’m Erica Thurlow, a Licensed Marriage and Family Therapist (LMFT) based in California. My approach is collaborative, compassionate, and rooted in mindfulness and evidence-based practices like Emotionally Focused Therapy (EFT), Acceptance & Commitment Therapy (ACT), and Eye-Movement Desensitization & Reprocessing (EMDR). I specialize in working with teens and adults navigating anxiety, ADHD, trauma, relationship challenges, and life transitions. I have a passion for supporting neurodivergent individuals, honoring their unique wiring and building lives aligned with their values.

Before becoming a therapist, I spent nearly 20 years working as a grip/rigging grip in the film industry. That experience gave me a deep appreciation for creativity, high-pressure environments, and the importance of meaningful human connection. I earned my M.A. in Marriage & Family Therapy from Hope International University, where I also trained as an EMDRIA-approved EMDR therapist. Whether you're seeking emotional processing, relationship repair, or making peace with your past, we'll work together in cultivating acceptance, empowerment, and change.

Clients often describe therapy with me as grounding, validating, and clarifying. I provide a space where you don’t have to perform, explain yourself away, or have everything figured out.

We move at a pace that feels safe while still supporting meaningful and lasting change. My goal is for you to feel more regulated, confident, and emotionally secure—within yourself and in your relationships.

I am a Licensed Marriage and Family Therapist supporting individuals as they navigate life’s challenges and work toward meaningful, lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I strive to create a safe space where individuals feel genuinely heard, understood, and supported.