

Hi! I am a Licensed MFT and I use a trauma informed approach to support your healing journey. I enjoy working with teens and adults and have experience with adoption issues, life transitions, and mood and anxiety struggles.
My name is Mariana Nogueira, LCSW, and I am a bilingual therapist with over a decade of experience working with individuals and families navigating trauma, grief, immigration, chronic illness, and major life transitions. I received my Master’s in Social Work from California State University, Sacramento, and have extensive training in trauma-focused therapies and mindfulness-based approaches.
Over the years, I have worked in hospice care, hospital settings, cancer centers, community mental health, and with immigrant and undocumented communities. These experiences have deeply shaped my commitment to culturally responsive, trauma-informed therapy.
I specialize in supporting adults who are experiencing anxiety, depression, grief, trauma, burnout, identity transitions, or who feel caught between cultures.
You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.
I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.
When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!


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