

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with experience working in both inpatient and outpatient settings across Arizona. I’ve worked closely with individuals experiencing anxiety, depression, trauma, bipolar disorder, and more complex mental health challenges. My background includes crisis work, outpatient care, and medication management, allowing me to meet you in both difficult seasons and times of growth. I’m passionate about providing supportive, evidence-based care that meets you where you are.
I am a board-certified Psychiatric Mental Health Nurse Practitioner specializing in care across the lifespan treating clients with ADHD, anxiety, bipolar disorder, depression, OCD, PTSD and sleep disorders. I am committed to delivering high-quality, compassionate care tailored to each patient’s unique needs. I am a proud veteran.
Are you tired, burnt out, or experiencing the fight or flight rollercoaster? Do you feel the weight of the world or needs of others on your shoulders? Maybe you've used all your super powers to survive, but are not thriving. In my practice, I've seen many many clients that look just like you and many people who don't. From depression, overthinking, perfectionism, negative self talk, unhealthy habits, anxiety, and traumatic events, the answers lie within. You are not broken! You can be free! Let me walk with you as you create a new narrative.
I offer medication management and brief psychotherapy. A synergistic approach to help you achieve your goals. My approach includes actionable and leading-edge techniques for managing crippling anxiety, depression, perfectionism, and trauma responses. I'll help you develop techniques and create a treatment plan based on your unique abilities and preferences.
If you're not sure where to start or want a fresh approach to dealing with life's challenges, let's connect!
I work primarily with adults navigating anxiety and depression, trauma, and body-related concerns. Having personally experienced body issues and significant health diagnoses over the past 30 years, I believe our mental health is inseparable from the bodies we live in. I believe the mind and body are deeply interconnected and that healing happens when we honor both. My practice is integrative, compassionate, and rooted in honoring each person's unique path to wellness, and I welcome all genders, identities, and lived experiences. I am a Psychiatric Nurse Practitioner and Family Nurse Practitioner with a background in Anthropology. I have completed fellowship in Integrative Reproductive Mental Healthcare. Currently, I am pursuing advanced fellowship training in Nutritional Psychiatry and Ketamine Therapy. I have also trained in Gender-Affirming Care and am passionate about providing safe inclusive spaces for all.
My priority is to provide a safe, compassionate, and non-judgmental space where you feel heard, respected, and supported. With over 40 years in healthcare—including service as a former Navy Nurse Corps Officer and retired military veteran—I bring values of resilience, trust, and teamwork into every therapeutic relationship. I view care as a partnership and work to empower you to take an active role in your mental health.
Clinical Focus & Services
I am a Certified ADHD Clinical Service Provider (ADHD-CCSP). My goal is to help you manage your symptoms in order to be more productive and attain your goals. See my other practice areas as well. I
provide pharmacotherapy (medication management) and motivational interviewing. Please note that I do not provide traditional talk therapy. If your treatment requires additional therapeutic support, such as specialized trauma therapy, I will provide a referral to a licensed therapist to ensure you receive comprehensive care. My practice supports:


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.